7 Ways to get over jet lag - fast!

7 Ways to get over jet lag - fast!

January 17 2019
Jet lag- such a bummer after a nice holiday, or before the get-away has even started. Our bodies have a built-in clock –  a small group of cells that tell other parts of the body what time it is and what to do accordingly – so jet lag is a series of symptoms that occur when that internal clock is off.