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BubClub Blog post Nightire

Baby Sleep And Parenting - From The BubClub's Co-founder

6 days ago
Sleep. The hot topic surrounding you the minute you mention your pregnancy. ‘Ah you can kiss your sleep goodbye’… ‘Get ready for the sleepless nights’…‘Best you get as much rest as possible now before he/she arrives’… ‘You’re going to be absolutely exhausted for the next 18 years’…. ‘You’re going to DIE with such little sleep’… The list goes on. Forewarning mums to be, as if they’d never see sleep again and best they prepare themselves for an unimaginable level of exhaustion that was coming their way.
Tried and Tested New Sleep Rules

Tried and Tested New Sleep Rules

I've been through the ringer when it comes to sleep - see, I started Nightire thanks to a prolonged period of insomnia (which led to my quest to find quality PJs that could help me sleep more comfortably). So I have tried and tested different methods of helping me to get to sleep, which I thought I'd share here in the hopes that it will help you too. 
Summer Beachy PJs inspired by Europe

Nightire x Victoria's Stories Launch

Very very excited to say that today, on a very rainy and non-summery day in London, the Nightire summer print of the season has launched. The shorties, created in collaboration with travel blogger and photographer Victoria Metaxas from Victoria's Stories, are as pink as can be, feminine, flirty and full of beachy feels.
Short Summer PJs for Hot Nights

How to Sleep When It's Unbearably Hot

Every summer, I wonder if it's hot enough to finally invest in an air conditioning unit and every summer I remember I live in the UK and this heat wave will pass far too quickly so, no.


Saying that, we are indeed experiencing one of those heat waves right now and the nights are proving to be rather steamy (and not for any fun reason other than the stuffy temps). If you're one who already struggles to fall asleep or stay asleep, hot temperatures can make bedtime even more frustrating. 

Alyson Haley x Nightire Collab

Nightire x Haley Collaboration is LIVE

I am completely over the moon to announce that today, the much anticipated #nightirexhaley nightdress is LIVE! How gorgeous is this sweet and summery dress, even if I do say so myself!? Haley and I wanted the frill and the understated, feminine pink print to reflect her style, that can be very much described in these words.
10 Interesting Facts about Pyjamas

10 Interesting Facts about Pyjamas

We love pyjamas. Obviously. So we did a bit of research into our most favourite sleep outfits and came across ten interesting tidbits to share with you today.
Why Bamboo Fabric is Sustainable

Why Bamboo Fabric is Sustainable

In honour of Earth Day coming up soon, I thought it would be a good idea to just touch on the making of the fabric that we use here at Nightire, called bamboo. You might have heard of bamboo's temperature regulating or super soft properties, but did you know this lovely plant is also sustainably sourced and vegan?
How Stress Affects Your Sleep

How Stress Affects Your Sleep

Do you find yourself struggling to nod off at night, and that stresses you out, then you really struggle to fall asleep, which makes you over-tired and even more stressed? You're not alone. We dive into this topic for #stressawarenessmonth
How to sleep well - with good pjs and other tips

Top 5 Personal Favourite Sleep Tips

In honour of International Sleep Week coming up soon, I wanted to touch on a few tips and tricks that I've implemented in my daily routine that's helped with my sleep quality and quantity so much & share it with you here today so that hopefully you'll also be able to up the ante on your snooze.
Another Bamboo Product to Love - BambooWater

Another Bamboo Product to Love - BambooWater

If you're not new to our neck of the woods, you probably know that all Nightire Pjs are made of 100% organic bamboo - so it's clearly a plant that we really love. When we found out about anther really cool use for bamboo, in the form of water - thanks to the fact that we stumbled across Juno Bamboo Water a while ago - we wanted to share a bit more about the health benefits of drinking bamboo water.
Nightire x Grace Atwood Collab

Nightire x Grace Atwood Collab

A couple of months ago I reached out to my favourite blogger (and podcaster) Grace Atwood. I sent her a set of Nightire's uber popular clementine pajamas to try. She posted them to her instagram story along with a promo code and folks went nuts for it. So I asked her if she'd like to design a collaborative range with me...
Our Self-Care 2020 Shopping Guide #ShopSmall

Our Self-Care 2020 Shopping Guide #ShopSmall

It’s beginning to look a lot like Christmas! During these tough times, self-care couldn’t be more important! We’ve curated a list a goodies from fav local brands so you can not only feel really good about yourself but also feel really good about supporting local businesses.
How to fall asleep easily to wake up well

What to Do When You Can’t Sleep

Do you often find yourself lying in bed, eyes closed and ready for a good snooze, but for someone reason you have a hard time nodding off? We totally get it! The culprit might be a super stressful day that's lying ahead for you come morning, or pesky noises coming from the neighbours' flat, or you're struggling to digest a big meal so don't feel the most comfortable. Whatever the reason, we’ve compiled a list of techniques you can use to help get a good night’s sleep.
How to Reset your Circadian rhythm

How To Reset Your Circadian Rhythm

Do you sometimes wake up minutes before your alarm is due to go off? You can thank your circadian rhythm for that! Circadian rhythms are the body’s 24-hour cycle internal clock that carry out essential functions such as digestion, hormone regulation and, last but not least, sleep. 

Mom life and sleep

Sleep As A Mom - a Chat with Emma Whiley

Seeing as I'm not a mum (just yet), I've always been a bit in the dark when it comes to what the relationship with sleep is if you are a mum of tiny humans that have very different circadian rhythms (and, at the start of their lives, no circadian rhythms at all) to you. So, I asked my friend Emma Whiley - who is a copywriter extraordinaire - to weigh in on this topic.
Simple Ways to Create the Ultimate Sleep Environment

Simple Ways to Create the Ultimate Sleep Environment

Did you know roughly 30 percent of the general population suffers from some form of sleep disruption and 10 percent suffer from insomnia? In these not so certain times, it can be more and more difficult to get a good night’s sleep. One thing that is for certain, we’ve got some tips to help you sort sleeping problems by creating the ultimate sleep environment!
Who Sleeps Here - Nkima de Faria Photography

Who Sleeps Here - Nkima de Faria Photography

We're SO excited to be bringing back a golden oldies blog series from the good ol'days, where we chat to friends of Nightire about their bedroom design aesthetic, and peek into their lives at home. One of our nearest and dearest, the woman behind many of the beautiful photos you will see on the Nightire website, is expecting mom and ace photographer Nkima de Faria
How to battle Stress (so you can Sleep)

How to battle Stress (so you can Sleep)

Stress, we can’t seem to escape it, and often see it as a part of the 24/7 always on culture we live in. The unprecedented times we are now living in is exacerbating this stress and the associated impact on both anxiety and our mental health.
Mental Health and Sleep

The Link Between Sleep and Mental Health

We all know that sleep is a very welcome daily ‘time out’ from the stress and busyness of the day. So, how ironic that our lives are now so busy that we are sleeping less and less (about 90 minutes less than in the, say, 1920’s) and thus getting less and less of a time-out from the stress and busyness.
How to Sleep Well on Summer Nights

How to Sleep Well on Summer Nights

This summer has been filled with hot days and even hotter nights. The hot days? We love them, right? The nights, however, can sometimes mean we struggle to fall or stay asleep as our bedroom starts resembling a roasting tin. So! We’ve rounded up a few tips on how to tackle that hot and bothered feeling when you’re after a good snooze.

Why Coffee Makes You Tired

Why Coffee Makes You Tired

It's tough to know what to believe when it comes to coffee nowadays. Some health gurus are telling us that coffee is terrible for our health and that we should avoid it at all costs. Others can’t stop punting it as a health food or even a superfood that is packed with all sorts of beneficial antioxidants and phytochemicals that give us energy and help us perform better.
Napping our way through Covid19

Napping our way through Covid19

A recent study shared in the Journal of the American Geriatrics Society says naps are GOOD – according to the research, folks who nap for 30-90 minutes have better word recall (a sign of good memory), decreased stress levels and healthier hearts.
Nightire Press Coverage

Sharing Our Latest PR Coverage

It’s been a busy few weeks over here at Nightire HQ! We launched two gorgeous new prints for summer 2020 – perfect timing because with Corona running rampant globally and keeping many of us from actually venturing out much during these warm months, trendy yet comfy loungewear is just what the doctor ordered.
leisure Tee for home wear

Sleep During Lockdown - a Reflection

Pre Corona, I used to be a morning person. I used to wake up before my alarm, roll out of bed within a few minutes and hit the gym for an early a.m. training or pull my laptop close and start working straight away. I work from home so there was no pesky commute anyway.
The Link Between Loneliness and Sleep

The Link Between Loneliness and Sleep

Mental health is a hot topic right now – especially as we battle a global pandemic where many of us are feeling anxious and lonely in lockdown. Two mental health issues are thus getting the most PR (and for good reason): chronic lack of sleep and increasing feelings of loneliness (which keeps mounting despite a whole bunch of social media apps claiming to connect us). 
Fog CBD and Nightire Combo

Sleep & CBD

Getting a good night’s sleep can be tough – you put on your Nightire PJ’s, turn off all your screens, but your racing mind after a busy day and the anxiety of daily life still makes it tough for even the best sleepers to get to sleep and stay asleep. Does this sound like you? If it does, you would normally go see your doctor and get a prescription for sleeping pills. But many looking for a natural alternative have turned to CBD, an ingredient in cannabis, to help fight their insomnia.

Nightire New Logo

Nightire gets a facelift

A few exciting developments are on the cards for Nightire (and I can't wait to share a bit more with you all real soon re these exciting developments). For now, let's just say the Urban Sleepwear Co is morphing into the Urban Sleep Co - and we'll be expanding our product offering in the next few months from just pyjamas and sleep accessories to adding bedding, sleep supplements, candles and more. 
Bamboo sweat wicking sleepwear

What's the Deal With Sweat Wicking Sleepwear?

If you, like many, suffer from night sweats or menopausal hot flashes, choosing pajamas made of natural fibers like cotton and bamboo can be a game changer. Here's why.
Running in Pyjamas has never been this fun

Guinness World Record to be made in Nightire Pyjamas

Sleepwear worn as daywear has been touted by many as this year’s trendy look du jour - with many an A-lister and influencer donning their nightwear for a foray out during the day. Well, we are now taking this trend one step further. Proving that bamboo threads are best for all kinds of weather, situations and occasions, Nightire has teamed up with marathon runner Jennifer Graham to kit her out in pyjamas for this year's London Marathon.
Sleeping and Menopause - an interview

Sleeping and Menopause - an interview

Menopause. Familiar with the term? To be honest, I wasn't even exactly sure what the details were...
Freya and Bailey for Nightire

How to get your Beauty Sleep with Freya & Bailey

We've got a super exciting collaboration with new London-based skincare brand Freya & Bailey in the pipeline (if you have been wondering what to get your beloved mum for Mother's Day, wait for it). So in the lead-up, we chatted to founder Abbie about how she came to create this natural, anti-pollution range.  
Lobster pyjamas for summer

Galentines Day Movies to Watch with your Best Friends

With the big V-day around the corner and heart-shaped balloons and overpriced roses hounding us from every shop window, we thought we'd rather celebrate the act of staying in with your best friends for a movie marathon of the most romantic flicks, complete with home-made popcorn, G&T's, a mound of blankets and of course clad in your favourite set of pyjamas. 
Start your mornings in the best bamboo pyjamas

Burnout and how it affects our sleep

Its official - too much work and play is making us sick and tired – literally. So how can you tackle this problem of burn-out?
Mix and match sleep accessories like eye masks, scrunchies and pyjamas

Is too much sleep even possible? We investigate

The ‘right’ amount of sleep is a contentious topic. Because everyone has their own right amount. You can gauge whether you’ve had a enough by seeing how well you can get through your day. 
Three Easy Halloween Breakfast Recipes

Three Easy Halloween Breakfast Recipes

Three quick and easy wholesome recipes to fill you up the morning after a night of sugar-filled trick or treat'ing. Happy Halloween (and pumpkin-spiced autumn days)!!
Bamboo Sleepwear for winter and summer

How Many Hours Of Sleep Is Enough?

We've all heard the standard answer - eight hours.  But almost none of us manage to actually ever clock this. Let alone seven. So where does that seemingly artbitrary figure come from – and do we need to be worried if we don’t hit it?